micro-Newsletter

Published every Thursday. 2 ideas from me, 2 quotes from sages, and 1 question for you to explore. These micro-newsletter emails will cover a wide range of small but critical ideas to support you each week. You can explore indepth books, courses, experiments, and tools available at ULTRAJOURNEYINSIGHT.ORG

A black and white image of a galaxy with bright stars, nebulae, and cosmic dust in deep space.
SACRED GROUND RELATIONSHIPS
Duane Nelson Duane Nelson

SACRED GROUND RELATIONSHIPS

Sacred ground relationships are the highest source of love, intimacy, peace, and passion. They are characterized by mindfulness, curiosity, truth, respect, accountability, compassion, mutual growth and well-being. The most sacred ground is your integrity with your true nature, signature strengths, and highest values.

Transformation becomes a shared purpose in sacred ground relationships helping each person become more wise, honest, courageous, compassionate, resilient, and emotionally mature.

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GROWTH-FOCUSED ACCOUNTABILITY
Duane Nelson Duane Nelson

GROWTH-FOCUSED ACCOUNTABILITY

All beings inherit the results of their own actions regardless of the love from others. Their joy or suffering, love or hate, truth or delusion, and peace or conflict is determined by their personal Growth-Focused Accountability (GFA). Responsibility is about taking ownership for how you live your life and mindfully practicing the last human freedom. GFA is about taking ownership for reflective learning and growth from each experience.

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NEURODIVERSITY INSIGHTS
Duane Nelson Duane Nelson

NEURODIVERSITY INSIGHTS

Neurodiversity explains behavior. It does not excuse behavior. Compassion and accountability must grow together in the relationship. Neurotypical members of the relationship need to cultivate empathy for neurodiverse challenges. Neurodiverse members need to take ownership for the impact their behaviors have on others. Repair matters more than perfection. Timing of repair is best the following day after meeting “HALT” (Hunger, Anger, Loneliness, Tired) needs.

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Micro-Newsletter Archive