NANO-ACTION TRACTION

Written By Duane Nelson

2 IDEAS FROM ME

  • Nano-actions are atomic-sized behaviors that leverage your signature strengths to live your highest values in alignment with your true nature. They provide extraordinary traction by lowering the activation energy for change.

  • Nano-actions are the smallest action you can take right now that express the person you want to become. Nano-actions compound exponentially to create the character essential to live your best life.

2 QUOTES FROM SAGES

  • “Little by little, a little becomes a lot.”—Tanzanian proverb

  • “The most practical way to change who you are is to change what you do.”—James Clear

1 QUESTION FOR YOU TO EXPLORE

  • Six universal virtues have been identified across all traditions and philosophies: Humanity, transcendence, wisdom, courage, temperance, and justice. Twenty four character strengths have been identified that cultivate those virtues. Each of us has a unique profile of these character strengths. Your signature strengths are your top 5 and can be determined for free at https://viacharacter.org. Which of your signature strengths could you take a nano-action now to express the person you want to become?

Namaste,

Duane Nelson

Duane Nelson

Ultrajourney Insight is an Anacortes Washington-based website founded by Duane Nelson, an author, speaker, and teacher focused on helping people live their best life.

https://ultrajourneyinsight.org
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