INTEGRITY INSIDE


2 IDEAS FROM ME

  • Integrity aligns your actions with your understanding and highest values leading to inner peace and freedom.

  • Integrity inside is essential to leading a most meaningful life. When you stay true to your values, you build trust, self-respect, and strong relationships. 

2 QUOTES FROM SAGES

  • “Integrity is choosing courage over comfort; it’s choosing what is right over what is fun, fast, or easy.” – Brené Brown

  • “Integrity is doing the right thing, even when no one is watching.” – C.S. Lewis

1 QUESTION FOR YOU TO EXPLORE

  • How do you cultivate integrity on a daily or weekly basis to align your actions with your highest values?

Namaste,

Duane Nelson

Duane Nelson

Ultrajourney Insight is an Anacortes Washington-based non-profit organization providing mindfulness & well-being services designed to ignite the adventure of a lifetime. The founder, Duane Nelson, is a writer, speaker, and teacher with four decades of parenting, wilderness, & international technology leadership. His professional insights come from chemical engineering and automation leadership at Philips, Intel, and Amazon. His adventure insights flow from ultramarathons, mountaineering, canyoneering, and adventure racing in Nepal, Alaska, Colorado, Washington, Oregon, Hawaii, Mexico, British Columbia and Alberta.

https://ultrajourneyinsight.org
Previous
Previous

ROOTS

Next
Next

NARRATIVE FIT