MOIA FRIENDSHIP

Written By Duane Nelson

2 IDEAS FROM ME

  • Blue Zone studies of the happiest long-lived people found MOIA Inner Circle Friendships of 3-8 are the most important key factors. Where: M = Meaningful relationships, O = Ongoing contact, A - Altruistic Support, I = Identity and shared purpose.

  • The most powerful MOIAs protect friendships across decades and focus on becoming better human beings together as they navigate the storms of life.

2 QUOTES FROM SAGES

  • “There is nothing on this earth more to be prized than true friendship.”— Thomas Aquinas

  • “The language of friendship is not words but meanings.”—Henry David Thoreau

1 QUESTION FOR YOU TO EXPLORE

  • What choices can you make this week to support your MOAI?

Namaste,

Duane Nelson

Duane Nelson

Ultrajourney Insight is an Anacortes Washington-based website founded by Duane Nelson, an author, speaker, and teacher focused on helping people live their best life.

https://ultrajourneyinsight.org
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