micro-Newsletter

Published every Thursday. 2 ideas from me, 2 quotes from sages, and 1 question for you to explore. These micro-newsletter emails will cover a wide range of small but critical ideas to support you each week. You can explore indepth books, courses, experiments, and tools available at ULTRAJOURNEYINSIGHT.ORG

GRATITUDE RIPPLE
Duane Nelson Duane Nelson

GRATITUDE RIPPLE

“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.”—Kristin Armstrong

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BREAST CANCER
Duane Nelson Duane Nelson

BREAST CANCER

“Cancer survivors are blessed with two lives. There is your life before cancer, and your life after. I am here to tell you your second life is going to be so much better than the first.” —Hoda Kotb

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CULTIVATING GRACE
Duane Nelson Duane Nelson

CULTIVATING GRACE

Life iteself is grace. The Japanese worldview of “wabi-sabi” cultivates grace through nature’s imperfections, impermanence, and incompleteness. This worldview compels you to look around and see the world for what it is and what it could be. Adopting a “wabi-sabi” worldview is the first step toward grace and enlightenment. With this worldview, it’s possible to cultivate grace daily from the inside out. 

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Micro-Newsletter Archive