micro-Newsletter

Published every Thursday. 2 ideas from me, 2 quotes from sages, and 1 question for you to explore. These micro-newsletter emails will cover a wide range of small but critical ideas to support you each week. You can explore indepth books, courses, experiments, and tools available at ULTRAJOURNEYINSIGHT.ORG

TECHQUANIMITY
Duane Nelson Duane Nelson

TECHQUANIMITY

  • Techquanimity is the wisdom to balance mindfulness, investigation, joy, tranquility, and concentration despite unexpected technology adversity or ease. It’s the fastest way to elegantly solve problems and temper unrealistic optimism with minimum suffering. The next time you have a problem with your computer, application, or phone, recognize it as a learning opportunity and skip the unnecessary suffering created by flipping your lid.

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ADDICTION
Duane Nelson Duane Nelson

ADDICTION

“It’s better to be boldly decisive and risk being wrong than to agonise at length and be right too late.”—Marilyn Moats Kennedy

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WRAP DECISIONS
Duane Nelson Duane Nelson

WRAP DECISIONS

“It’s better to be boldly decisive and risk being wrong than to agonise at length and be right too late.”—Marilyn Moats Kennedy

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